Friday, March 7, 2014

Crazy Healthy

The inspiration that started it all...Lily read this and was committed...I took a bit of convincing.
The quote continued with, "The goal to live a healthier life is almost universal. Everybody feels better, worries less, and enjoys life more when they are actively improving their health. You deserve this better life. Today is your day." My wife was a goner after that; jumping back aboard the health train and she hasn't looked back.

If I had been Adam, I would have probably eaten the apple.

By this, I mean that I am fairly easy to distract with temptation, which is a problem, now that Lily has convinced me to commit to a regular workout routine and healthy diet. With cookies and ice cream and various other snacks readily available, it is very difficult to not cheat, which is kind of what Adam and Eve did, thanks in small part to a demon disguised as a snake. I guess that means Oreos are the product of the devil, and given how good they taste, it would not surprise me at all if one of Satan's monikers is Mr. Christie.

Still, the benefits of even just last week are noticeable. Working out is not as painful, and when you mute the video and play dance music, many of the exercises resemble club dancing. I should clarify though, that by club dancing, I of course mean Caucasian-style. My wife would argue that those two words do not belong together, but that response is typical of someone who is (very) secretly jealous of how good a dancer her husband is. She will almost certainly deny this, but you now know the truth.

We are eating healthier, and being better about portion control, too. Lily is even weighing and measuring our food so we can see what a proper portion looks like - and man, our portions were way off! However, the benefits of doing this together is to cheer each other on and support one another if one of us wavers.

One of the easiest excuses for eating poorly is that we are stuck in the frigid Arctic away from everyone back home. While this is true, it rankles Lily and I a bit when people say things like "Oh, it's so incredible what you're doing up there, I wish I was that brave!"

Please allow me to set the record straight. Thus far, we have not pulled anyone to safety from burning buildings, avalanches, or collapsing houses. We have not trekked longer than two hours, and that is usually in the summer. During the winter, it is rare for us to be outside longer than ten minutes at a time. We have not yet saved the world from thermo-nuclear destruction, zombie attack, or environmental catastrophe. Lastly, we have not fought in anything approaching a war to safeguard the freedom of those we love.

The above examples are indicative of "brave" behaviour. We are simply living in a small town, much further north than anyone reasonably sane would consider. Crazy is a term I can better identify with, and I know it has a negative connotation, but it is far more accurate.

So, to sum up: we are healthier, and happier, and crazy.


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